Helping You Navigate Love, Conflict, and Connection

Every relationship has patterns—and not all of them are helpful. The Gottman Method gives you research-backed tools to break the stuck cycles, communicate like actual adults, and feel more connected (yes, even during arguments).

Whether you’re figuring out how to fight fair, rebuilding trust, or just want to strengthen your bond before the next big life chapter, this isn’t just “talk it out” therapy—it’s practical, proven, and designed to actually help.

Whether you’re seriously dating, engaged, or already married, PREPARE/ENRICH is a powerful tool to help you better understand your relationship, improve communication, and build a strong, lasting foundation.

Using a research-based assessment, this program gives couples insight into key areas like conflict resolution, finances, intimacy, personality differences, and shared values. Together, we’ll explore your strengths, identify growth areas, and develop practical skills for a healthier, more connected relationship.